Opening up (1990) by James W. Pennebaker
Opening Up explores the profound impact of expressive writing on mental and physical health, emphasizing the therapeutic benefits of self-disclosure.
Rating:
Genres Self-help, Psychology
Original language: en
Creators
James W. Pennebaker (author)
If you liked Opening up, you'd probably like these Books too:
88%
Think happy, feel happy!
Mind over mood (2016)
88%
Think happy, feel happy!
Feeling good (1980)
88%
Talk better, connect deeper!
Messages (1995)
88%
Therapy on the go!
The portable therapist (1992)
88%
Mental health rollercoaster ride!
Depressed & anxious (2004)
Or these Movies:
78%
Letters to Love, Time, Death!
Collateral Beauty (2016)
77%
Teacher vs. Tough Teens!
Freedom Writers (2007)
76%
Crazy girls in therapy!
Girl, Interrupted (1999)
76%
Writer steals, chaos ensues!
The Words (2012)
76%
Three women, one existential crisis.
The Hours (2002)
Or these TV Shows:
75%
Eccentric doctor solves minds!
Brilliant Minds (2024)
72%
Teen drama meets chaos.
Euphoria (2019)
72%
Actors vs. Their Egos!
The Egos (2016)
72%
Serious stories, real impact!
Frontline (1983)
71%
Work-life balance gone wrong!
Severance (2022)